Empower your workouts one dumbbell at a time

FAQ

Do I need a gym to use the app?

Nope. All workouts can be done at home, outdoors, or at the gym. All you need is a pair of dumbbells and optionally, a bench or mat.

Can I track my progress?

Track your reps, sets, weight lifted, and modify exercises as needed.

Is iXRCISE suitable for beginners?

Yes, iXRCISE gives you clear, easy-to-follow workouts designed to build your confidence, strength, and consistency at your own pace.

Can I train with iXRCISE while recovering from an injury?

Always consult with your doctor or physiotherapist before using the app. Once you’ve been cleared to train, iXRCISE includes adjustable movements and lower-impact options to help you ease back into fitness safely and at your own pace.

Something’s not working, what do I do?

You can reach us via email at support@ixrcise.co.uk

Where can I read reviews?

You can find plenty of user reviews on the App Store and Google Play.

Is iXRCISE free?

You can download the app for free. To unlock all features and get the full training experience, simply choose one of our paid plans.

Can women use iXRCISE?

Yes, iXRCISE is designed for anyone who wants to improve their strength, fitness, and physique whether you’re a beginner or an experienced lifter.